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Friday, March 4, 2011
Animal Intelligence
PEOPLE WHO HAVE A DISABILITY


The people who have a disability are an inspiration to continue in life. All the time, we complain for everything and we do not reflect that in other cases the people who have a handicap do the things and perseverate. For me, they are an example to follow them and superate, because if they can do it, we can do it too. We know life is very difficult, but the secret is to enjoy life and perseverate with an open mind to do the things with excellence. Like Barbara Guerra said: “if you propose it, you do everything”. And don’t forget of God, because he is the only that can help you.
Importance of sleeping


For our health, we need to know that is very important to take care of us, because we have rushed life and sometimes we don’t have the time to take care of us. One of this cares is sleeping very well because sleeping is part of life like the other activities that we do around the day, but it is very necessary for us. If we don’t sleep, we would have problems of our health like insomnia, apnea, sleepwalking, nightmares, and others that late cause in your stress and make you irritable during the day and also when you go to sleep. So, you need to sleep like 8 hours and have a good diet or just eat good to be better and don’t have any problems later.
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